Jamelia MooreNov 14, 20232 minThe Effects of Fasted Workouts on Your Body: What You Need to KnowThe Impact of Working Out on an Empty Stomach Have you ever pondered over the idea of hitting the gym or going for a run on an empty...
Jamelia MooreNov 7, 20232 minLow-Grade Inflammation: Causes, Effects, and InterventionsInflammation is the body's natural response to injury, infection, or harmful stimuli. While acute inflammation can be beneficial for...
Jamelia MooreJun 21, 20233 minMiddle Age and Metabolism: Boosting Metabolism After 40Middle Age and Metabolism: Boosting Metabolism After 40 As we age, our bodies naturally undergo changes that can slow down our...
Jamelia MooreJun 14, 20237 minELDERLY SLIPS AND FALLS ELDERLY SLIPS AND FALLS GUIDE Elderly fall victims are susceptible to a wide range of debilitating injuries, including brain injuries and...